What is Chakradance?

Chakradance™ is a holistic wellbeing practice that weaves music, movement, meditation and mandala art into a soulful healing ritual. Imagine being held within a container of sacred sisterhood, attuning, via guided meditation, to music created to resonate with specific chakras as you’re ushered into your own inner dance of release and re-connection, your own journey of self-discovery and spiritual awakening.

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On one level, Chakradance™ can be experienced as a joyful affirmation of who you truly are. Using spontaneous dance, creativity, and your imagination, it leads to an awakening, a discovery of your true self. But at a deeper level, Chakradance™ is also about healing and transformation. By surrendering to the music of each chakra, you learn how to dance from the inside out and find yourself awakening and healing ancient hurts; expressing – often for the first time – long-blocked emotions; and opening yourself up to levels of spiritual connection higher than you ever thought possible. Chakradance™ offers a unique and enriching experiential journey of self-discovery and transformation. If you love to move your body, you'll love Chakradance!

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​​ A Sacred Journey

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Our Chakradance Circle offers a sacred, experiential journey of self-discovery and spiritual awakening through the chakra system in a container of supportive sisterhood. Each Circle is dedicated to one of the main chakras or is a combination of all seven. We start with an 'initiation circle' where you become acquainted with Chakradance and prepare for the journey ahead. Over the next seven months we weave our way from the base chakra to the crown. ​Our final circle for the year is an 'integration' circle where you reflect upon the journey you've undertaken, integrate your experiences and celebrate your transformation!

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​Circle Details

 

​When: Monthly on Thursday evenings (7-8.30pm).

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​Dates: 5th Feb; 5th Mar; 2nd Apr; 30th Apr; 28th May; 25th Jun; 23rd Jul; 20th Aug; ​17th Sep.

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Where: Avalon Healing Sanctuary, 532 Eureka Street, Ballarat.

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​​What to wear: We recommend you wear something comfortable you can sit, lie and dance in. It is helpful to wear layers so you can adjust your clothing to your body temperature throughout the circle. Some women wear flowing clothes, others wear pants. You will be asked to remove your shoes at the door, so please bring socks. You might like to dress in the colour of the chakra. For example, wearing something red for the base chakra, or something green foe the heart chakra. It's up to you.

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What to bring: A shawl or wrap is a great idea if you have one. Please also bring a water bottle and small snack to keep your blood sugar stable, if needed.

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Investment

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